Total Soccer Winter 1

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BucksMont Indoor Sports Center Total Soccer CORE instructional Program

 


Total Soccer:
Ages: 6yrs- High School
Dates: Modays Nov. 16th - Jan 4th 2016 (7 week season)
**BYE WEEK Dec. 28th**
Price: $149 per player
BucksMont Indoor Sports Center Total Soccer CORE instructional Program
The C.O.R.E. Classes
-Class Offerings:
Pre-C.O.R.E. (U7-U8) -Ball Mastery & Individual Skills (Repetition)
C.O.R.E. 1 (U8-U10) -Developing the skillful 1v1 player (Execution)
C.O.R.E. 2 (U11-U12) -Combining techniques & tactics (Combination)
C.O.R.E. 3 (U13-U14) -Fostering creativity in training (Originality)
C.O.R.E. 4 (U16+) -Training for ELITE level players

Typical Session (3 phases)

Phase 1: Foot speed and acceleration exercises (10 min)

Phase 2: Technical topic (i.e. dribbling or shooting) (25 min)

Phase 3: Functional training within topic (25 min)

Maximum class size 12:1 player to coach ratio



Buck Smont

For the Love of the Game.